"Liberty's work has a beautiful, authentic and grounded healing energy to it that is often missing in meditation downloads. This is coupled with a technical ability that is also rare. Her Inner Child meditations are some of the 'cleanest' I have experienced and I often suggest them to clients as part of their inner journey." - Oliver Baum, Integrative Psychotherapist and Practice Director at The Owl Practice

Had enough of feeling like all the joy has been sucked out of your life? Fed up with feeling lethargic and depressed? Or anxious and jittery? Ready to take control of your life and find happiness again?

You might be feeling like you have no control over your life or your thoughts, but there is hope. This mini-course will give you valuable written information to help you understand the mind/body connection and feel more in control of your life. There are also two relaxing hypnosis recordings that can teach you simple techniques to help reduce or eliminate your symptoms of depression.

And there’s a guided meditation to help you relax and fall asleep naturally.

*DISCLAIMER: The information contained in this document and the accompanying recordings is not a substitute for professional medical advice and should not be viewed or relied upon as such. The sole intention is to offer information based on my own education and experience that could be helpful to others. By purchasing and using this item, you acknowledge that you accept full responsibility for your own health care and decisions and agree to relieve me of any obligation or liability with respect to same.