Meditation Essentials: How to Quiet Your Mind to Achieve More Personal and Professional Success

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Meditation Essentials: How to Quiet Your Mind to Achieve More Personal and Professional Success

19.97

*Winner of the Beverly Hills International Book Award (*NOTE: Please download within 24 hours of purchase or your link will be invalid)

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The award-winning book, "Meditation Essentials: How to Quiet Your Mind to Achieve More Personal and Professional Success", is specifically designed for those who are beginning or having trouble with meditation. Covering a broad range of topics and offering a variety of meditations, this handy book is divided into 36 sections. Each one ends with suggested exercises to help you absorb the information and deepen your understanding of the process.