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too much screen time

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How You Spend Your Time Reveals What’s Really Important to You…

1 minute 41 second read

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How do you spend your time? What happens to all the hours of your day? 

More importantly, what happens to the minutes? They can disappear into hours without you even noticing. A few minutes frittered away on this, a few more on that, and poof, they add up to hours wasted and your life is vanishing before your very eyes. Every grain of sand in an hourglass is like one of your precious minutes. As each one passes from the top to the bottom, the remaining ones become that much more important.

Do you talk about the things you want to do, plan to do, or intend to do? Do you keep saying you'll call this person or make a date to spend time with that one, but it never seems to happen?

If something really super over-the-top once-in-a-lifetime fabulous comes up that you'd absolutely love to do, is it easy to drop everything and do it? I'm guessing "Yes." 

And what about the time you spend on social media, or staring at your phone or other screens repeatedly, even when there's nothing new but it's become a habit to keep checking? For many people, this is going to be a "Yes," too.

What about everything in between? That course you'd love the take, a place you'd love to see. What about those relationships that you think can wait? What about time with your family or your dearest friends? Even if it's as simple as a short phone chat or a more fun video connection where you can smile at each other. It doesn't have to take a lot of time but I can guarantee that it's much better for you to spend that little bit of time connecting with loved ones than mindlessly staring at screens.

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It's so easy to think people will always be here, even though we know they won't. Whether disconnections happen, people drift apart, someone dies or moves away, eventually every single connection that you have with the people in your life right now will end. 

And you don't always get any notice that it's going to happen. They're here one minute and gone the next.

Sure, you know this in your head. But what are you doing about it? 

And as for all those things you say you want to do, are planning to do, or intending to do, those opportunities won't always be there either. You never know what lies around the corner. A single "tick" of a clock can change everything. 

Those grains of sand in your hourglass are quietly slipping away…

We will always, always, always make time for the people or things that matter to us. If you pay attention to the way you spend your minutes, you'll soon discover what's really important to you.

I wonder how you'll feel about what you find... 

If you'd care to share, please let me know in the comments below.

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