I'm probably gonna take some flack for that title. I can well imagine people will be popping up with all kinds of objections, like how can they possibly be happy in this or that horrible situation or while surviving some tragedy or other.
I get that. I've lived that. I'm still living it because I have a pulse. All of us get nasty stuff lobbed at us if we're breathing. It is the nature of being alive on this planet; it is an inescapable fact of life.
I've got a life story that reads like a soap opera (more like several) - all your standard issue insanity, and pretty much everything you'd find on daytime TV, apart from having an evil twin appear out of nowhere (not yet anyway) or being cloned (I could use a few of those).
And although some people have had it much better than I, many have had it much worse.
But that is neither here nor there. This isn't a contest to see who's had a more traumatic life; we've all got our own pain to endure, and our own obstacles to overcome.
Within that pain and those obstacles lies the challenge to pursue happiness, whatever else is going on. That challenge is what stretches us, teaches us, allows us to expand, to grow, to find strength to get us through the darkest of times. And in doing so, we learn valuable lessons that we can pass along to others - an added bonus beyond our own progress and development.
Happiness is not something you find and keep; it is as elusive as the shroud of mist that hangs in front of the moon. It is not a destination; it is a choice you make every moment of every day. The pursuit of it is its own reward, for it is in travelling that road that we are open to finding happiness here and there, dotted like bright sunflowers peeking out from the brush and trees. The more of them you find, the more you will want to seek.
It doesn't matter what else is going on. No, it really doesn't! There is always, always, always room to step out of your 'stuff', your pain, your grief, your abject misery and find a bright sunflower. Even if you just take a peek, it is sweet relief for your soul when it is allowed to set its gaze on such beauty and rest a while.
Sometimes we're blessed to have an unexpected little 'sun shower' of happiness and how wonderful it is when that happens! But in between those lovely glittering drops that brighten our lives, it must be understood that the only way to find happiness is to discover it as if playing Hide and Seek. It will hide and you must seek, moment by moment, and in so doing, you will create the happy life that you desire.